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About yellow corner yoga

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Empowered Pregnancy

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Latest posts:

Grateful for this beautiful day that allowed me to stream my last prenatal yoga class (for now 😅) from our lovely garden 🐝🦋🌱

Phew. Some days, pregnancy challenges me! To face the unknown, to trust the invisible, to listen to the subtle - even with all the beauty and the magic happening on this journey, it’s not always an easy ride. There are moments of fear, insecurity and doubt, where I feel my intuition vanish.

Just finished going through the prenatal flow for tomorrow - burning thighs from the stability work for the lower body, landing softly in a meditation to connect with the feelings around uncertainty, finding trust and calm 🌬 can‘t wait to share this flow with the ladies from our empowered pregnancy circle tomorrow 🙌🏼

Jetzt aber schnell 🙂 Ich bin super happy, dass wir nach Ostern mit dem ersten „Empowered Pregnancy Circle“ starten - 6 tolle Community-Stunden rund um Yoga und Schwangerschaft. Und das beste: Drei kostenlose Plätze sind noch frei! 🌟 Gerne teilen, DM schicken und anmelden 🌟

On the mat this week 🤩 —> link in bio

Kickstart Monday - Fire up your start into the week with a quick, energizing 30 minutes online flow. Register under the link in my bio. Your first time with me? Message me to join your first class for free 🤩 see you in class!

Start your day balanced, strong and stable! Join us for a dynamic morning vinyasa practice in our meetup group in Lund! All levels welcome!

Was it Capoyoga? Or Yogaeira? Who cares anyway – it was great fun to experiment with the wonderful group of @prealundcapoeira on how the power, passion and acrobatics of Capoeira and the focused mindfulness of yoga can inspire each other. The answer: With open hearts, minds and a great deal of playfulness we found a lot of common ground.

Taking a green bath during morning practice today. So comforting 💚🌱🐛

Look closely at the present you are constructing. It should look like the future you are dreaming.

Alice Walker

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